By news@appleinsider.com (Amber Neely) If you feel like you’re being controlled by your smartphone, don’t feel alone — smartphone addiction is a real thing. So, let’s talk about it, and how to deal with it.How to dial back your screen timeWe’ve all done it — we’ve lost entire days to the siren call of social media or mobile gaming, or even just binge-watching our favorite TV shows. While it’s not bad if it happens occasionally, there’s a good chance it probably happens more than you’d care to admit.And unfortunately, that’s pretty normal. Continue Reading on AppleInsider

Source:: Apple Insider